Join a friendly community of yoga enthusiasts and commit to a weekly practice!
Classes run every Monday and Thursday at Restorative Health in Chilliwack! New students are always welcome.
May 2024 Class Schedule
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Join us on Monday evenings (May 6, 13, 20) at Restorative Health in Chilliwack! There are 2 different classes to choose from:
Foundations 6-7 pm
Vinyasa 7:30-9 pm
Please note that there are no classes on Monday, May 27 (I’m on vacation).
How to Register:
Please email alexandriawaycottyoga@gmail.com and let me know which classes you would like to attend. Payment can be made online with a credit card, via e-transfer or in cash.
Tuition:
Drop-in (Foundations or Vinyasa) $20
May Foundations (Mondays Only- May 6, 13, 20 ) $51
May Vinyasa (Mondays Only- May 6, 13, 20) $57
Studio Address:
#103-7084 Vedder Rd. Chilliwack. Located next to I-Pho restaurant.
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Join us Thursday evenings (May 2, 9, 16, 23) at Restorative Health in Chilliwack! There are 2 different classes to choose from:
Foundations 6-7 pm
Vinyasa 7:30-9 pm
Please note that there are no classes on Thursday, May 30th (I’m on vacation).
How to Register:
Please email alexandriawaycottyoga@gmail.com and let me know which classes you would like to attend. Payment can be made online with a credit card, via e-transfer or in cash.
Tuition:
Drop-in (Foundations or Vinyasa) $20
May Foundations (Thursdays Only- May 2, 9, 16, 23 ) $68
May Vinyasa (Thursdays Only- May 2, 9, 16, 23) $76
Studio Address:
#103-7084 Vedder Rd. Chilliwack. Located next to I-Pho restaurant
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If you wish to attend two classes per week, the cost is $105 for May.
Choose between Foundations or Vinyasa.
Please note that there are no classes during the last week of May (Monday, May 27th and Thursday, May 30th) - I’m on vacation!
How to Register:
Please email alexandriawaycottyoga@gmail.com and let me know which classes you would like to attend. Payment can be made online with a credit card, via e-transfer or in cash.
Studio Address:
#103-7084 Vedder Rd. Chilliwack. Located next to I-Pho restaurant.
May Yoga Classes at Restorative Health
Classes run every Monday and Thursday evening at Restorative Health in Chilliwack. These classes are designed to be enjoyed as a monthly pre-registered series where you commit to one class per week, however, I understand that life gets busy and schedules can be unpredictable, so I am happy to offer drop-in classes when space allows!
6-7 pm Foundations of Yoga (Perfect for beginners- no experience required!)
7:30-9 pm Vinyasa Yoga (Ideal for students who wish to move their bodies in a more dynamic way and want to experience the benefits of a longer practice.)
Please note that there are no classes during the last week of May (Monday, May 27th and Thursday, May 30th) - I’m on vacation!
How do I register for class?
Please email alexandriawaycottyoga@gmail.com to register for classes! If we haven’t met before, this is a great way for us to have a quick chat to make sure my classes meet your needs. I run a one woman show, and it’s important to me to make a connection with every student!
Student Testimonials
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At first I started taking my asana practice seriously to have some dedicated time to sit with the hard things I had going on in my life. I worked a lot of stuff out on that little mat. Then I saw a lot of physical benefits and I was excited at how physically strong I was feeling. But then something shifted and I started to think a lot about the things you would talk about and the lessons you would share when I was off my mat. I started reading some books and listening to some podcasts and I realized that I was in a place where I wanted to know more, to live more fully and authentically, and to develop my own personal practice I could carry with me throughout my life. Ultimately, I don't think I would have reached that point without your guidance and skillful instruction. Yoga has made me a quieter, calmer, more contemplative and tolerant person. I often catch myself thinking of my responses before I speak and it always makes me chuckle. Yoga has taught me the power of pausing. I used to be the queen of the reactive, quick-witted, defensive, and sometimes hurtful comments. I know people have the capacity to change because I have felt a deep change within myself over the past 5 years. Adding a consistent asana practice over the last 18 months has really solidified many of those changes. Yoga was a sideline part of my life for many many years. But it wasn't until I was in a space where I could listen to the larger message, that its transformative power took hold. I practice now to continue this growth. And I value your guidance and mentorship in my yoga journey. Your abundant knowledge shines through in your classes and in the asana sequencings you craft. I love the diversity and uniqueness of these classes. It is evident how much thought and care you put into your work. You have created a safe space for adults of all ages and stages of life to come and be their authentic selves. I am grateful to be part of this community.
V.L.
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Showing up to practice on a regular basis has had a significant impact on how I feel in my daily life. Such an improvement from before. I absolutely LOVE the classes, how I feel during and after, and feeling bits of personal progress over time. One thing that truly makes your classes unique is the the depth of knowledge you hold. I leave feeling like I truly learned something about the tradition, the history, the foundations... which is all integrated into the classes so authentically, and never in that cheesy, superficial way. Plus... you have excellent taste in music! And if course the sense of community... feels so nice to now be considered a 'regular'. Thanks so much for everything!! Gold stars all the way!
M.G.
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I’ve been blessed to be practicing yoga under Alex’s guidance since the beginning of her teaching career. She has flourished into a confident yet compassionate leader. Her knowledge, attention to detail and ability to modify as needed are unparalleled. I always feel well supported and continue learning from her many years later. Recently, Alex has seen me through an almost 3 year journey with cancer - her compassion and restorative classes were a huge part of my recovery from what was supposed to be a terminal illness. Now that I am stronger I am able to partake in the vinyasa classes again which are a perfect mix of Yin and Yang and a priority in my life to continue feeding my body, mind and soul. You just can’t go wrong with Alex - she offers something for everyone.
K.K.
Questions?
Email
alexandriawaycottyoga@gmail.com
For Students
FAQs
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Please send an email to alexandriawaycottyoga@gmail.com and let me know which classes you would like to attend.
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Yes! I have been offering classes out of Restorative Health for the last 2.5 years. As long as there are students registered, classes will run!
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I am an independent yoga teacher and rely on students to pay monthly for their classes to ensure that all costs associated with teaching classes and renting space are covered. The punch pass model works for yoga studios with hundreds of clients and many classes per week, but isn’t suitable for my small-scale operation.
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Classes purchased are non-refundable and do not roll over into the next month. If you miss a class, you are welcome to make it up during that same month.